Respected Sir, I am 20yrs old but not having good health .My problem is that I am a very calm and decent nature due to which I and my family have to face problems such that when somebody misbehaves with my family members I m not able to do anything to that enemy and now a days I got hit with some enemies in front of my family. Another thing is I’m also not so active like other boys. I have a loser personality in society. Please help me. Thanks

You and your family should develop assertiveness and should collectively oppose any misbehavior towards any members of your family.
To become active set goals in your life and work towards it’s achievement. Physical exercises on regular basis will be of definite help.