Uncontrolled anger is one of the very important symptoms of many psychiatric illnesses. Impulse control disorders and Depression are most common amongst females. Her episodic outbursts and out of proportion quality is in favor of Impulse control disorder. In that case she requires medicines, preferably SSRI group of medicines. In addition Relaxation exercises like cooling pranayamas, omkar, savasan, makarasan, self hypnosis etc. can help her.