Sir, I have the problem of speaking while sleeping and get depressed very easily. I think dam negative about me. Do I need to consult any psychiatrist for this? This is the problem since long back and I can’t concentrate.

Sleep talking is a symptom of restless mind (anxiety). Practice some relaxation exercises (Progressive muscle relaxation, self hypnosis, reciting omkar, brahmri pranayam, sabasna, makarasna, relaxing music etc) on regular basis, which will definitely help you. Getting depressed very easily and negative thinking about the self is related to your personality. Psychiatrist can help you through psychotherapy and other methods.